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Wedding Diet Tips
How To Shape Up Before The D-Day
So your wedding date is set and your extra kilos are causing sleepless nights? Are you having pre-wedding blues about how fit you will look on this special day of your life? Well, wedding is once in a lifetime experience and surely, you do not want to experience it with your out of shape body. It is often seen that brides to-be are more worried about shedding weight than the wedding itself.
Here are some handy tips that can help you shed those extra kilos in a healthy way:
Keep Yourself Physically Active:
Daily physical activity is necessary, go for long walks, use stairs, take longer routes etc. Go for easier workouts and change your routine accordingly.
Keep yourself Hydrated:
It is very important to hydrate your body when you are working out. Divide your weight into half and determine the amount of water you need to drink daily.
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